#18NTC #MentorSFCA 2018 Guest Series anxiety BEAR blogging Books Burntout Business change coaching College Degree Conference Confidence energy Engage Gay habits hack the process happiness Jobs journal journaling just do it Learning Learning Nuggest LGBT LGBTQ life skills meditation mental health mentor MentorSF NTEN podcast Pride Provincetown reading remote social media Storytelling stress stressors TEDx TEDxProvincetown
Ask the average person what they think the average life coach session is like, and you’ll probably receive an answer like this:
“Well, first you explain to the coach your problem or challenge, and then the coach listens attentively and provides feedback on how to best tackle the problem. Then you leave the session feeling empowered to take on any challenge life throws your way.”
While all of the above is true, it doesn’t tell the complete story. Coaching is about much more than solving real-world problems.
As we age, our energy diminishes. It’s a normal part of growing older, but there are ways to keep your age from holding you back. If you’re struggling with keeping your energy up throughout the day, there are a couple different solutions you might want to think about entertaining.