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How to Create a Safe Working Environment for Your Employees

Posted May 17, 2021 By GuestSpot

When you go to work, do you stop and think about the hazards you’ll encounter while you’re there? Every job has some level of hazard, with some being more dangerous than others. As an employer, it’s your responsibility to create a safe working environment for your employees. So what can you do to achieve that?

Require Regular Training

Some aspects of safety seem like they should be common sense. For others, it’s obvious that a certain amount of training is necessary. Of course, what fits into which category will depend at least in part on the level of experience your employees have. For the sake of your business and their safety, it’s best to assume that everything will require training. There are multiple benefits to regular safety training. Among others, it will make sure that all of your employees know how to do their part to keep the workplace safe.

Identify Hazards

One of the important things your safety training should cover is the hazards that are present at work. Some hazards may occur naturally due to the nature of the business and industry you work in, while others may be due to human error or mechanical failure. Classifying and identifying the hazard is the first step to take in preventing these things from becoming dangerous. It’s important to regularly conduct worksite inspections so you can identify hazards and find ways to mitigate them.

Provide Protective Equipment

Among the tools you have at your disposal to reduce the dangers presented by workplace hazards are the different types of protective equipment available. As an employer, it is your responsibility to provide the appropriate personal protective equipment (PPE) for your employees to do their jobs safely. When used correctly, PPE can provide protection against injury, reduce the severity of injuries sustained, and in some cases may prevent deaths due to workplace accidents. Make sure all of your employees at every level in your business are using the right PPE correctly at all times so everyone can enjoy the benefits and protection it offers.

Every employee deserves to be able to go to work and earn a living in as safe a working environment as is reasonably possible. You can help create a safe working environment for your employees by providing regular safety training, working to identify and mitigate workplace hazards, and providing protective equipment that your employees can use to protect themselves. These actions will show your employees you care while reducing the rate of accidents in the workplace.

Read this next: How to Get Back from an Accident at Work

Filed in Tips & Hints
          

How to Transition Out of an Office Career

Posted April 16, 2021 By GuestSpot

Working in a traditional office structure can have plenty of benefits, but eventually, you might want a change of scenery. Sometimes it’s a change in interests, passions or opportunities not at widely available as they were once before that prompt this new thinking. For many of us, a year of working remotely has shifted our priorities around work/life balance. The reality is that it doesn’t matter how you got to this place — it is what to do once you have come to that conclusion, and faced with many options. The first thing you need to determine is what career path to turn to next.

Work from Anywhere

One option to consider is finding a job where you can work from anywhere. This type of job allows you a lot more freedom and flexibility. You have the option to set your own schedule, work at your own pace, and even move around without impacting your job. When finding a remote job, you should start by networking. This can be done in person or online. However, searching online may be more beneficial to you. While you search, make sure you have clear expectations for what you’re looking for. This can help you find a job you’re suited for. It’s also important to know what potential employers are looking for. For example, you may need to be well-versed in certain technology. Take time to learn these skills so you can be better qualified.  

Go Into Blue Collar Work

Once you leave office life, you might want to consider a complete change and enter the blue-collar workforce. One major draw of blue-collar work is that you will be more active than you were sitting behind a desk. Blue-collar jobs are also fairly stable since they are essential and will always be needed. If you don’t currently have the qualifications for a blue-collar job, there’s no need to worry. Trade schools are much cheaper than a college education and you can complete your training much faster. You can begin working soon and you also have the opportunities for advancement that allow for higher pay. However, you should be aware of the commitment necessary. Master plumbers earn more, but it requires years of training to get to that point.

Start a Business

If you’re really ready for a change, it’s likely that you aren’t as passionate about your career as you once were. Starting your own business is a great way to recapture your passion. You have creative liberty over the direction of your business, and it can lead to a great deal of personal satisfaction. You will also be the one calling all the shots. You can determine your lifestyle because you pick the hours and the requirements. You have the chance to embrace independence.

After years in an office career, it can be intimidating to make a sudden change. However, doing so can help you feel reinvigorated. Sometimes a career change can have countless benefits on your mental and physical health as well as your life overall.

Read this next: Working from home does not mean forgetting your time off

Filed in Tips & Hints
          

Tips for Maintaining a Professional Appearance as You Age

Posted February 25, 2021 By GuestSpot

Despite what the beauty industry would have you believe, aging is a natural, normal part of life. That doesn’t mean it’s without its challenges though. It takes a toll on your appearance and can mean you need to make adjustments in how you present yourself to maintain a professional appearance. 

Update Your Wardrobe

How someone dresses can have a distinct impact on how they present themselves. Your clothes can give you confidence, which impacts everything from your posture to how you speak. It can also be a subtle indicator of your age. While age discrimination is illegal in the workplace, it still happens, even if only subconsciously. Give yourself a helping hand by updating your wardrobe. Get your clothes fitted to suit your body shape. Choose colors that work well with your skin tone. If you wear glasses, opt for trendy frames that fit your face shape. Opt for dressier shoes when possible. If you’ve been rocking the same hairstyle for a while, visit a stylist you trust to help you give your hair a fresh, updated look that will help you look younger.

Personal Hygiene Practices

Your hygiene serves as a basic foundation for your appearance and will be essential if you want to stay looking professional. Adopt good skin care practices. You should use sunscreen and a moisturizer at a minimum. Your hair will likely change in thickness and texture as you age, so take care to alter how you wash it as needed. Take good care of your teeth too. Teeth tend to dull and yellow with age, so a trip to the dentist may be in order. There are multiple services commonly offered by dentists that can help you maintain the appearance and health of your teeth.

Protect Your Health

Similarly, your overall health will have a strong impact on your professional image. Being in poor health or even being overweight are some of the things that can age your appearance unnecessarily and make it harder to keep up a professional look. Eat a healthy, balanced diet and participate in regular physical activity. Get plenty of rest and take time to look after your mental health. The better care you take of yourself, the easier it will be to maintain a professional appearance, regardless of your age.

While appearances aren’t everything, they still play a significant role in how you are perceived by your fellow professionals. Taking measures to update your wardrobe, keeping up on personal hygiene practices, and protecting your health can help you maintain a professional appearance as you age. The earlier you start, the better off you’ll be and the less you’re likely to find yourself facing ageism in the workplace.

Read this next: How to Treat Your Falling Self-Confidence in Middle Age

Filed in Tips & Hints
          

Mask Up America

Posted February 19, 2021 By Frank Strona

From Zombies to film heroes, the CDC is using the power of science, art, and film to engage us to take action in our health as a country.

The latest is the #maskupamerica clip in partnership with the @adcouncil

https://youtu.be/RD7e8mJJv6o

Filed in Engage! Post
          

When the next generation take to the academic journal pages

Posted February 13, 2021 By Frank Strona

A new generation podcast exploring a #queerperspective in public health with Arden Castle and Joseph Lee on the new podcast from The HPP Journal

Listen here http://ow.ly/hG8550DuWOP

 

Health Promotion Practice Journal welcomes you to a podcast featuring authors, board members, the editor-in-chief, and more!

healthpromotionpracticenotes.com/
twitter.com/TheHPPJournal
www.linkedin.com/company/hppj/
www.sophe.org/journals/health-promotion-practice/
journals.sagepub.com/home/hpp

#theHPPPodcast #HPPStorytelling

 

 

Filed in Engage! Post
          

Working from home, does not mean forgetting your time off.

Posted February 12, 2021 By Frank Strona

You know we all have had this kind of thing happen at work. Know when to disconnect..

 

@corporatenatalieThe breadcrumb trail wasn’t enough? #corporate #presidentsday #workfromhome #millennial #fyp♬ original sound – CorporateNatalie

 

Filed in Engage! Post
          

Linktr.ee Profiles

Posted January 26, 2021 By Frank Strona

How to Treat Your Falling Self-Confidence in Middle Age

Posted January 26, 2021 By GuestSpot

When you’re young, it can be easy to feel like you’re ready and able to take on the world and everything it has to throw at you. You haven’t had the life experience yet that teaches you that sometimes the world throws haymakers that knock you on your backside and make it pretty hard to get back up. For a variety of reasons, whether it’s life experiences or personal circumstances, you may find your self-confidence suffering as a middle-aged individual. Fortunately, there are things you can do to treat it.

Review Your Achievements

You know how you always feel like there’s too much to do and not enough time to do it? While on the one hand that can mean that you spend a lot of time feeling like a chicken running around with its head cut off, it also means that you’ve probably managed to do some great things with your time. If your self-confidence is suffering, take some time to do a review of your life. Look at your career, your relationships, your education, your finances, and do a life audit. Sure, you’ll probably find some things you’re dissatisfied with, but look at the successes you’ve had too. You’ll realize you’ve accomplished more than your negative thoughts might suggest.

Reevaluate Your Goals

After looking back, it’s time to look forward. You probably have some goals in mind for things you want to achieve in your life. Take the time to examine and reevaluate your goals periodically. Are you making progress more quickly than you anticipated? Awesome! Move your timeline up. Maybe progress is slow though. In that case, you’ll need to identify why you’re not progressing as rapidly as you hoped and adjust your plans accordingly. Unforeseen circumstances have a way of cropping up and can throw a wrench into even the most careful of plans. Reevaluate your goals to adjust to changing circumstances and keep yourself on track to achieve them.

Consider Cosmetic Treatments

For better or for worse, self-confidence is often tied to physical appearance. Since society often seems to value the beauty of youth over the wisdom of age, losing your youthful appearance can wear down your confidence in your perceived value. Some effects of aging do more than just take a toll on your appearance. They can harm your health too. There are many common vein diseases that can afflict people as they age. These diseases can lead to discomfort, pain, and illness. In the case of varicose veins, you may suffer from the appearance of unsightly, ropey veins in various parts of your legs. Lifestyle adjustments can alleviate them, but if you want them to go away, you’ll need to seek medical treatment. Treatments that address the negative impact aging has on your appearance can give you a temporary boost of confidence. If you want your confidence to last, though, you’ll need to work on your mindset too.

Change Your Mindset

Ultimately, your mindset is directly tied to your self-confidence. How you perceive yourself and the world around you translates to how confident you feel about yourself. Changing your mindset may be the single most effective way to give yourself a lasting confidence boost. Develop a mindset that values lifelong learning. Having a sincere desire to learn and an open mind makes you teachable. Viewing yourself as a learner instead of someone at the pinnacle of knowledge can help you perceive challenges as opportunities rather than threats. You’ll welcome the chance to grow and will find greater value in failures, being in a better position to use them as a tool for learning.

Take Care of Your Body

Your physical condition has a significant impact on your mental condition, including the degree of confidence you feel in yourself. Eating a healthy diet, exercising regularly, and getting enough sleep helps you feel better physically, look better, and puts you in a better position to think positively about yourself. Investing time and effort into your grooming can also have a positive impact on your confidence. You are the one person you should be able to count on to take care of yourself no matter what. Feeling inadequate when it comes to doing so can take a toll on your confidence in yourself regarding other areas of your life. Address that by taking the time to take care of your body. After all, you only get one.

Taking the time to improve your self-confidence as a middle-aged person can have a huge payoff. You can give yourself a new lease on life by adjusting your mindset and taking better care of yourself. Remember, when you feel better physically, it’s easier to feel better mentally. Build your confidence in yourself to set yourself up for success throughout the remainder of your life.

Read this next: How to Have a Successful Career While Living With Anxiety

Filed in Engage! Post
          

Social Media and Communication Books For Sale

Posted January 14, 2021 By Frank Strona
Decided it was time to start cleaning out the bookshelves this week from my local office at the Health Department as well as my home office.
Most of these I have e-versions of – so other than liking the physical book – there isn’t a reason to keep them.
They are currently listed on eBay after which I will be donating them.
Including the links to the eBay listing for reference  
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Filed in Resources | Tagged:
          

When Coffee helps the Soup Kitchen Out

Posted November 27, 2020 By Frank Strona

Hey Everyone,  I hope you are recovering from however you choose to celebrate on Thursday.

I know some of you have jumped on the Black Friday bandwagon. Like, may of you, this year more than ever I will be shopping more online. But while I will still use some of the “big-box stores” I also am making an effort to use local and small businesses when I can. I posted earlier today on my less formal blog at BiteTheRoad.com a version of this post and wanted to share this out as well.

Several recommendations I have I will share over the next few days by posts or updates on my Wellness Page

Drinking Coffee For Good at Joe Coffee Provincetown

Hanging out at a coffee shop is usually part of my morning ritual when I travel, as Paul usually sleeps in. It gets me out of bed and catching up with local pals or out walking. Not to mention they often serve as part of my mobile office on more than one occasion. Now – it is no secret that a part of my heart is always in Provincetown and I have posted about my trips back a number of times. Well,  my old college pal, Glenn, and two friends of his took over ownership of Joe’s Coffee in February of 2019.

Joe Coffee is running my favorite type of promotion this season. For every purchase you make, they are giving back money to Provincetown’s Soup Kitchen. SKIP as it is known in town prepares upwards of 150 hot lunches a day from Nov – April each year and with so many people not working as much leading into the winter  – supporting these programs is more important than ever.

Joe Coffee is running two winter promotions; 

Gift Cards for you and others

For all gift cards purchased between Nov 28  and Sunday, Dec. 13- they will donate money to SKIP. the more the value, the more they donate.

    • gift card value: $25 – $49;  joe donates $2 to SKIP
    • gift card value: $50 – $99;  joe donates $5 to SKIP
    • gift card value: $100 plus;  joe donates $10 to SKIP

To order your gift cards (which can be sent via email to the recipient if you want to send as a gift) use this GIFT CARD Link:   https://www.toasttab.com/joe-coffee-cafe/giftcards

SKIP Guest Cuppa’

You can also purchase a SKIP GUEST CUP OF COFFEE  either online from anywhere across the USA or In-Cafe at the register. Each of these sold, will be added to the 150 FREE COFFEE COUPONS  they already plan to include in the SKIP GUEST lunch bags on the day that Joe Coffee sponsors lunches. These coupons come in handy when someone wants a reason to hit the coffeeshop and money is tight. Sure – will it save the world? No. But can help someone have some reason to get out (masks and all) without worrying does that money need to be spent elsewhere.

You can buy a SKIP coffee donation here: https://www.toasttab.com/joe-coffee-cafe/v3

For more information on Joe Coffee you can visit them online at https://www.joecoffeeptown.com/ or check out its Facebook page https://www.facebook.com/joecoffeeptown and Instagram page https://www.instagram.com/joecoffeeptown/

For more on SKIP visit them online at https://www.skipfood.org or visit the SKIP’s Facebook: https://www.facebook.com/soupkitcheninprovincetown/

 

 

 

 

 

Note – This post has no paid affiliate links – I earn nothing from sharing this post.

Filed in Giveback2020 | Tagged:
          
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