Our body reacts to the good, the bad and the ugly
When your body responds
In my last few months, the body was a focal part of my posts as it often take the brunt of the wear and tear every day. I talked a lot about ways to cope with the good, the bad and now; the ugly.
Ugly is the one that always gets people at this time of the year; the dreaded ending of a relationship and navigating those changes. Even if you happen to be the one who initiates the change, it doesn’t mean it will be any easier in many cases.
But Instead of spending a lot of time with words this week, I happen to come across this infographic from HeyCrush.com. They do a great narration of the infographic so no need for me to rewrite it for you – instead
What is my body saying?
- look at the infographic.
- Make a list of which parts strike you as a “hmmm” and “ouch” or a “could I have caused that to someone“
- Decide which if any make sense for you to explore further
- Then head over to HeyCrush.com and check out the actual article “How to get over someone after a breakup?” from April 2017 and see what it says.
About Frank Strona
As a nationally known writer, educator, advisor, technology, coach, strategic engagement and content specialist, I have been active in the pursuit to improve, educate and promote opportunities that support the engaged learner and business while also preparing the workforce with the tools and skills necessary to stay competitive in a rapidly expanding technology-based world.